Delicious dairy free, gluten free and vegan pancakes

Gluten Free Vegan Pancakes

 

Total Time15 minsPrep Time5 minsCook Time10 minsDifficultyBeginnerYields1 Serving

 
Ingredients

 1 ½ cups gluten-free oats
 1 tbsp desiccated cococnut
 ½ banana
 ¾ cup oat milk (or any non dairy milk)
 2 tbsp maple syrup
 1 tsp vanilla extract
 ½ tsp cinnamon
 1 tbsp coconut oil
 1 pinch salt
Optional (to increase protein intake)
 1 tbsp chia seeds
 1 tbsp ground flax seeds
 1 tbsp protein powder
Toppings
 melted dark chocolate
 fresh raspberries
 rasperries jam
 almond flakes
 coconut chips
 maple syrup

 

Instructions

1

Pour all the ingredients in a blender and blitz the mixture until smooth

2

Warm up a non-stick pan and grease with coconut oil

3

Pour the batter into the pan creating little disks

4

Cook for 4/5 minutes and then switch sides

5

When golden move the pancakes onto a plate

6

Top with fresh raspberries, drizzle with melted dark chocolate, maple syrup and sprinkle with coconut & almond chips

Ingredients

 1 ½ cups gluten-free oats
 1 tbsp desiccated cococnut
 ½ banana
 ¾ cup oat milk (or any non dairy milk)
 2 tbsp maple syrup
 1 tsp vanilla extract
 ½ tsp cinnamon
 1 tbsp coconut oil
 1 pinch salt
Optional (to increase protein intake)
 1 tbsp chia seeds
 1 tbsp ground flax seeds
 1 tbsp protein powder
Toppings
 melted dark chocolate
 fresh raspberries
 rasperries jam
 almond flakes
 coconut chips
 maple syrup

Directions

1

Pour all the ingredients in a blender and blitz the mixture until smooth

2

Warm up a non-stick pan and grease with coconut oil

3

Pour the batter into the pan creating little disks

4

Cook for 4/5 minutes and then switch sides

5

When golden move the pancakes onto a plate

6

Top with fresh raspberries, drizzle with melted dark chocolate, maple syrup and sprinkle with coconut & almond chips

Gluten Free Vegan Pancakes

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