Oatmilk

Homemade Oat Milk

 

Total Time10 minsPrep Time10 minsDifficultyBeginnerYields1 Serving

 
Ingredients (1 jug)

Pure Unsweetened
 1 cup organic rolled oats
 4 cups cold water
 1 pinch salt
Additional for Sweetened version
 1 or 2 tbsp maple syrup (or sweetener of choice)
Optional
 4 dates
 ½ tsp vanilla extract

 

Instructions

1

Rinse the oats in cold running water.

2

Pour all the ingredients into a blender and blitz for 15/20 seconds at high speed.

3

Filter the milk using a nut milk bag or cheesecloth.

4

Store in the fridge for 4/5 days.

Ingredients

Pure Unsweetened
 1 cup organic rolled oats
 4 cups cold water
 1 pinch salt
Additional for Sweetened version
 1 or 2 tbsp maple syrup (or sweetener of choice)
Optional
 4 dates
 ½ tsp vanilla extract

Directions

1

Rinse the oats in cold running water.

2

Pour all the ingredients into a blender and blitz for 15/20 seconds at high speed.

3

Filter the milk using a nut milk bag or cheesecloth.

4

Store in the fridge for 4/5 days.

Homemade Oat Milk

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